If you want to have good posture, and everyone does, here are some helpful posture questions to ask yourself.
Do I...
...sit tall with feet flat on floor?
...sit with my buttocks against the lower back of my chair?
...hold my head high, and keep my chin up -- marionette style?
...walk with my legs close together, swinging them from the hip joints?
...walk letting my heel hit the ground first, followed by the outside of my foot, then the toe?
Why not check back every day and chart your own posture progress?
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